External Products

a) Limes/Lemons

b) Baking Soda

c) Louisiana Hot Sauce

d) Exfoliating Cloths

e) Exfoliating Scrubby/Glove

f) Ketchup

g) Dr. Teal’s Foot Cream with Pure Epsom Salt

h) Calamine Lotion

I) OGX Green Tea Fitness Dry Shampoo Foam

j) Beauty 360 Cool Moisturizing Beauty Bar Cucumber & Green Tea Scent

k) Extra Virgin Olive Oil

l) Cotton Balls or Gauze

m) Coconut Oil

Internal Products
1. Oil of Oregano
2. Boron/Borax
3. Magnesium
4. Calcium
5. Multi-Vitamin
6. Vitamin D
7. Vitamin E
8. Melatonin
9. Unpasteurized Apple Cider Vinegar
10. Louisiana Hot Sauce
11. Potassium Iodide
12. Potassium Aspartate
13. Vitamin B
14. Green Tea
15. CBD Oil
16. Omega 3
17. Trazadone
18. Hydrolyzed Collagen

Detox Internal Products
1. Chlorella
2. Bentonite Clay
3. Activated Charcoal
4. Shilajit
5. Fulvic Acid
6. Cilantro
7. Soil Based Organisms
8. Bone Broth
9. Milk Thistle
10. Broccoli sprouts

Methods

Lime/Lemon

1. Only Lime/Lemon Strategy
2. Adding Dry Soap into the layer
3. Mixing Dr. Teals + Lime/Lemon +Baking Soda
4. Adding Louisiana Hot Sauce

Louisiana Hot Sauce
Ketchup
OGX Green Tea Fitness Dry Shampoo Foam
Mix and Match Methods

5) Extra Steps

1) Epsom Salt Baths

2) Mouthwash/Gargle with Borax

3) Mouthwash/Gargle with Louisiana Hot Sauce

4) Mouthwash/Gargle with Apple Cider Vinegar

5) Stop using Fluoride Toothpaste

6) Wash clothes with Borax + Palmolive + Apple Cider Vinegar

7) Eat Healthy

8) Dave Cases CD with links for soundcloud.com

9) Positive Frequency website with links

10) Wash hands with Palmolive

11) Drink Lots of Water

12) Go outside in the sun

13) Start some hobbies

14) Keep your home clean

6) Reminder

Product List

External Products:

Limes/Lemons – Fresh limes are the best, I will be juicing the limes and putting them in a bottle to make it easier to apply. Limes don’t change your hair colour blonde so they are safer to use on the scalp. Also lime juice is stronger as told to me by Connie and I have had good luck with them.

Baking Soda – I will explain this later on but it is basically used as an aggregate to capture the film as it is very sticky and needs something to grab onto.

Louisiana Hot Sauce – This stuff is great and works very well to break down the film.

Exfoliating Cloths – self explanatory but it is best to have cloths in addition to the scrubby as you can reach your back in the shower.

Exfoliating Scrubby/Glove – These are really good to have but make sure you buy cheap ones from the dollar store cuz you’ll be wanting to discard them after 2-4 uses as they will collect the film and we do not want to spread this stuff.

Ketchup – This is an easier and not as hurtful product and I have yet to fully test it alone but will try it in the next couple days to see if the results are good for me.

Dr. Teal’s Foot Cream with Pure Epsom Salt – This is a great all day long cream to wear all over and will go into more details later with this.

Calamine Lotion – This is a great thing to have in the house it works for bug bites and is an anti itching cream which also dries up the skin to make the Epsom Cream come off easier. I have yet to buy this but will be getting it tomorrow to add to the arsenal.

OGX Green Tea Fitness Dry Shampoo Foam – This is a dry foam shampoo which does not require water and has green tea and apparently works very well. Still yet to try it but Connie said due to the green tea this stuff will kill the film as the stuff does not like green tea.

Beauty 360 Cool Moisturizing Beauty Bar Cucumber & Green Tea Scent – This is the recommended soap and will also be used as a shampoo. This stuff kills the bacteria and I have personally felt great benefits from it so I highly recommend using this stuff. It is actually a very cheap soap to buy and has a cooling effect so if your using the Lime/Lemon or the hot sauce it will cool your skin very quickly and you will smell great. I will go into further detail in the external portion of the processes.

Extra Virgin Olive Oil – This is used on a piece of gauze, cotton ball or anything that can absorb some of the oil and put in the ears overnight. Try not to make it drip with the oil but just to fully coat, this will actually kill the Film by suffocating it and forcing it to die. When you wake up make sure to use cotton swabs very carefully to remove the film it usually is the colour of rust. After a while of doing this and clearing the symptoms you should start having natural wax come out without this stuff on it. Do this every night!!!

Cotton Balls or Gauze – Used for the Extra Virgin Olive Oil method, this should be done every night.

Organic Coconut Oil – If you over exfoliate you can use this to sooth the skin ( can also use for cooking as this is a healthy alternative to traditional oils ).

Internal Products:

Oil of Oregano – This is a fungicide and I say this is a must to have as it killed my bacteria and I actually felt the burning inside my stomach. I have the 1500mg tablets and do recommend you take this with food as it is powerful stuff. If you start to feel a burn in your stomach or uneasy feeling there it is working so this is a good things, don’t stop taking it after 3 days or more you won’t feel it burning or hurting anymore and you will know this has cleared up some of the bacteria.

Boron/Borax – As Lookoutfacharlie said this stuff is great and from his research I have found out that this stuff takes the fluoride out of our bones and also attracts heavy metals. We need to get all the heavy metals out of us as quick as possible as I believe this is a main cause in the vibration attacks but will have to test more to confirm. I recommend taking the Boron pills and doing what you feel is safe. I started with 1 tablet that was 3mg of Boron and kind of started using a bit more I took 5 a day and it was fine but I know of the Herx reaction which is when you try to detox too hard. So be careful Try going at a little higher dosage for 1-2 weeks and bring it back down to 1 or 2 tabs a day. I will be going back down to 1 when I clear this stuff just for maintenance and good health.

Magnesium – Great for healing your body and muscle function and will give you more energy do some research on it if you want but stick the recommended dosage to be safe, this works really good when you take Boron as the boron helps the Magnesium absorb into your bones and help with your muscles repairing.

Calcium – Take recommended doses but if you are using boron twice a day add it with the boron to help it absorb into your bones. They deplete this from our body so we have to make sure we are on top of it.

Multi-Vitamin – Simple and needs no explanation I use chew tabs if your curious (Gummy and yummy) use recommended doses.

Vitamin D – We need this so take it daily especially if you have been staying inside a lot and not getting much sun as I know we can be forced into isolation.

Vitamin E – I take it just cuz its good for our brains. Recommended doses are fine.

Melatonin – I highly recommend taking this at whatever doses you feel is good for you, I take 20 mg and that’s a really high amount but you can work on your self and experiment what is needed, just know the head zaps and headaches can be caused from having all your natural melatonin depleted and this is why a lot of people can’t sleep or have pain in their eyes from the headaches they get. I took it and it resolved the pain in the eyes from the headaches so I know it worked for me. I highly recommend using this stuff daily.

Unpasteurized Apple Cider Vinegar – Buy a lot of this stuff and keep it around, take a shot or 2 a day and gargle with this every day too help fight the toxins in our mouths.

Louisiana Hot Sauce – You might wonder why I put this on twice well you need to try to use this stuff on the bottom of your mouth and press with your tongue for as long as you can ( brown and black bits will come out its weird and hurts but it does work, make sure you spit all the stuff out and do not swallow any, I you do don’t worry its not bad and your stomach can kill it especially if your taking the Oil of Oregano. Also use a few drops on top of your tongue and gargle and swoosh around to kill anymore bacteria lying around. This is again sometimes painful but it works, you can use the vinegar if you like but I use both, make sure to spit it out and see if you can notice the particles coming out, it might take a few days for them to show but they will appear.

Potassium Iodide – I highly recommend using this stuff, I use 2-3 droppers a day but start off slow as this stuff also kills the bacteria in your body.

Potassium Aspartate – Take a couple a day this has 3 different forms of Potassium to make it easier to absorb in the body. (I’m waiting on mine to come in soon I had issues with shipping so I will update on the effects, but this should help kill the bacteria in out bodies). If you can’t get these eat some bananas that’s what I’m doing until mine arrive.

Vitamin B – Eat a lot of this

Green Tea – Drink it soak your feet in it get this stuff in your cycle and try it out whatever way you feel as I have not tried using this as a direct application but think I will do a foot soak to kill anything on my feet as the feet have large deposits of film and we need to clear this stuff up so we can detox a bit better without this film in the way.

CBD Oil - If its legal in your area, helps with joint pain and lubricates your brain

Omega 3 – Can take fish oil or Hemp oil as both have Omega 3’s in it but the fish oil is probably better. Helps lubricate the brain and gets you thinking more clear.

Trazadone – Optional but I take this stuff cuz it really helps with the head hits and lets me sleep for 8-12 hours if a day. ( I take it with my melatonin every night ). Usually doses range from 50-350mg a day, anything more then that is consider as an anti-depressant dosage. If you use this stuff start low and gradually increase as this stuff is strong yet it is not addictive as other sleeping medications so you will not have any issues stopping cold turkey.

Hydrolyzed Collagen – Great stuff to take every day will help repair your cartilage also great for nails and hair

Detox Section - Internal Products:

Note-use whatever detox you feel comfortable with I use the Chlorella and bentonite clay ( I didn’t put the boron here as this is also a detox but it is a good mineral to have to fight fluoride build up as a daily measure if you like to use that be careful as this stuff or any method can make you feel a little ill if you have taken too much. I recommend finding the proper doses if you are curious by your age and weight as we all have different builds

Also remember heavy metals are mainly stored in our fat and when we detox heavy metals it starts from the top down ( head to toes )

*always be careful detoxing*

Chlorella – AMAZING STUFF, If you can afford to buy this stuff it works wonders gives you more energy detoxes heavy metals safely and repairs the brain. Can be use 2 times a day, the doses are 1 heaping teaspoon in cold water ( has no taste really and can be mixed with bentonite clay in the same glass to make this process easier)

Bentonite Clay – Really good stuff to have around is a magnet for heavy metals and I use it with the Chlorella, Will only use it for 2 weeks and take a break and then go back after a 1 week break to let my body repair and will continue to use 1 week on and 1 week off ( has no real taste so don’t worry ). Recommended dose for this stuff is half a teaspoon once or twice a day, it might clump up but use that spoon and eat it all just to get the metals out quickly.

Activated Charcoal – Great stuff, I don’t use it but I know many people that do so use the doses that are safe as for your body.

Shilajit – 100-500 mg daily, This is a source of Humic and Fulvic acids which help detox our bodies.

Fulvic Acid – Don’t need to use this if you are using Shilajit as it has it in it.

Cilantro – Yummy and tasty stuff you can start adding it into your foods or shakes. Helps detox Mercury really well.

Soil Based Organisms – Stuff like Natto is good not into this stuff but you can do your own research if you want to go this route.

Bone Broth - # days of Bone broth as your food source only and twice a day with bentonite clay is a method (your mouth will taste gross after this as the heavy metals will come out your mouth and you might puke, haven’t tried it as it sounds gross but it does work as I researched).

Milk Thistle – you can buy pills but its easy to make a tea with this stuff, just buy some milk thistle seeds and brew 1 tablespoon of milk thistle seed with 16oz of water and boil for 20min -4 hours. Haven’t tried it as I’m happy with my method so if you try this route share your results.

Broccoli Sprouts – Really nutritious and it helps to remove heavy metals, actually more nutritious then the full grown plant.

Methods:

Note: I always have Dr. Teals Foot cream on and this helps loosen the particles off so I will write it here so you know that you should put this on prior to most these treatments unless stated and after you dry off( works best when kept on for a couple hours like 4-6 hours or even overnight works great). BE CAREFUL OF YOUR EYELIDS I GOT SOME IN MY EYES AND IT SUCKED!!! ( still try to get it on there but not to close to the eye lashes ) Also dry off quickly after your showers and reapply the foot cream all over to prevent any airborne stuff from latching onto your skin.

A) Lime/Lemon – simple method but can burn your skin, but usually the burning is a good sign that I’ve noticed as it is eating the bacteria. Basically saturate your body with stuff lightly and let it dry, extra attention to your Head, Shoulders, Shoulder Blades, Spine, Left Arm, fingers and Feet. When getting this stuff on your head you want to kind of just go a little crazy as its really hard to get it all over the scalp with our hair. When it dries on your head use your finger nails and put your head over a newspaper or a table and scrape as much as you can as removing this stuff dry is very helpful ( discard all the film it usually comes off grey) this stuff is very sticky so your fingers might get sticky so rub them together and remove rolls of film off your skin, this is much more then Lime/Lemon residue it is really weird stuff and you will start to notice the difference after a few applications. For your skin you can rub it with your fingers and roll it off if it gets too sticky on your fingers again by rubbing them together. Always remember this stuff has been on us for years probably decades so we need to keep working at it once the majority is off your body you will start to feel the DEW a lot less and soon it will only be in certain spots and those are spots you should work on. I usually let this stuff sit on my skin for 30-45 min to saturate and kill the fungus. I have skipped scrapping it off on my body and use the exfoliating cloth or scrubby to do this job and will replace those every so often as its a lot of surface area and you will get tired plus we have other things to do in life so do what you feel is best for you. When you have scraped enough from your scalp go to the shower and use the Cucumber+ Green Tea soap to wash your body, also use a comb to scrape your scalp to get this stuff off as much as you can with the soap on your head, you can also use an exfoliating cloth on your head also and have noticed my v2k drop down real fast when I did this. My hits are less painful and the more I do this the less I feel it, but remember this stuff is caked on us so it may take only a couple days to notice changes ,a week, a month or more. I think this method should work for people with v2k in around 1-2 weeks and you have to be strong about this method cuz they will raise the volume and make you think its not working, PLEASE REMEMBER THAT V2K IS NOT ONLY FROM YOUR HEAD IT CAN BE ACTIVATED FROM ANYWHERE ON YOUR BODY * MY EUREKA MOMENT WAS WHEN I SHAVED MY BODY AND CLEANED MY LEFT ARM AND POOF V2K DROPPED 30% IMMEDIATLY AND STAYED DOWN SO PLEASE EXFOLIATE YOUR WHOLE BODY AND REMOVE YOUR HAIR IF POSSIBLE AS THAT IS USUALLY REALLY COATED AS I NOTICED ( JUST A NOTE YOU DO NOT NEED TO SHAVE YOUR ARMS IF YOU DON’T WANT TO JUST MAKE SURE YOU SATURATE THE HAIRS TO REMOVE THIS STUFF)IF YOU ARE NOT DOING THE FULL METHOD THEY WILL HIT OTHER PARTS OF YOUR BODY AND RAISE THE FREQUENCY SO KILL IT WHEN YOU HAVE THE CHANCE AND DO NOT GIVE UP. I HAVE MY V2K DOWN TO 10-15% OF WHAT IS WAS ORIGINALLY AND AM WORKING REALLY HARD TO FINISH IT OFF, I ACTUALLY DON’T NEED DAVE CASES CD ANYMORE TO DROP THE VOLUME BUT IN ALL HONESTY USE IT STILL UNTIL YOU CAN HANDLE THE SOUND LEVEL, REMEMBER YOU ARE FIGHTING NASTY PEOPLE AND YOU WILL SEE SOME REALLY DIRTY TACTICS BY THESE ASSHOLES SO BE STRONG AND KNOW THEY WILL HIT YOU HARD WHEN YOU START THIS JUST DO IT FULLY AND KEEP GOING ON ALL YOUR BODY. I AM PRAYING YOU GET IT OFF QUICK AND SHOW THEM THEY HAVE NO POWER. I noticed its heavy on our left side of our body, maybe due to the fact that the vagus nerve is there or that when we drive in our cars we are exposed to a lot of this stuff from that direction, it is super caked on our scalps so make sure you are always dry scraping with your fingers to loosen it up and also using a comb to scrape it off your scalp with soap and even the exfoliating cloths. For people without V2K you will notice that they can’t super heat your body when this stuff comes off, it will take some time as it is caked on but if you ever had the red spots appear when they heat you target those areas and saturate in lime/lemon and exfoliate this stuff off. I have not been hit with that stuff since I got it off but I do have spots that are probably more caked then others and I feel slight heating but nothing like the craziness that we know they use on us. Again I have to repeat this stuff is caked on our head, arms, fingers, back and shoulders( I had a lot on my left leg also so that is just me but keep tabs on where it is on you and we can share information on where this stuff is located to see if their is any similarities).

B) This is the same as above but instead of just using the lime on your body and then going for a shower it has an extra step. Use the bar of cucumber green tea soap dry on your body and rub it on with a little more lime/lemon juice on top of your skin that has the dried juice on it to coat it and help kill the film. This stuff does not like Green Tea and kind of dies when in contact with it apparently ( have not tested green tea but I have the soap and it works ). After that step when you rub the bar of soap all over, massage it in or scrape whatever you prefer and then go in the shower and exfoliate this stuff off and follow up with using the soap all over and use the same steps as above to clean your scalp ( dry scrape scalp, Comb scrape scalp with soap in your hair, exfoliate skin with cloth, glove or scrubby )

C) Mix Dr. Teals foot cream + Lime/Lemon juice + baking soda and apply and rub in then rub off as much dry – can also add Calamine lotion to dry the foot cream if its too sticky ( have not tried this stuff but Connie did recommend this route )

D) Do Step (A) and then put a layer of Louisiana Hot Sauce on and let it dry, you can dry rub which is always a great way to remove the excess off but you can just jump in the shower and exfoliate( test different ways and see what works best for you )

Louisiana Hot sauce method is basically coating your hair in the hot sauce and making sure it is through all your hair and touches your scalp, put a bandana on or put a t-shirt or undershirt over your head and go to bed with this. In the morning when its dry scrape with your fingers and remove the excess ( you will notice orange flakes and white crystal type flakes coming off ) apply the hot sauce on your skin also and let it dry you can also add another layer of lime/lemon juice on after its dry which I did for a while and let all of it dry ( you can put lime on first doesn’t really matter but test it out see what works best ) . dry scrape or rub it off if you can then shower and exfoliate. Again make sure you use the comb to scrape your scalp to remove the film that has died in the shower with the soap on in your hair. Also it is recommended that you put hot sauce on your feet before you go out or go to bed and let it soak it, this will not hurt and I recommend everyone do it as it helps break down the film on our feet, in the morning or after your day take it off and scrape off any film if you can or use the exfoliating cloth in the shower and scrub away.

Ketchup method is a lot less painful but should work good as well, I have not done this but will try it soon. Take a small amount of ketchup and coat your body in a thin layer and let it dry, it may make your skin turn grey or black and if it does it shows that you have film there. Try rubbing it off with your fingers and keep going at it daily to get as much of it as you can off. You can also try sprinkling some baking soda on your body to work as a grabber for the film and help it latch onto something other then your skin as this stuff is super sticky.

OGX Green Tea Fitness Dry Shampoo Foam – have not used this stuff yet but apparently it kills the stuff dead in its tracks and is due to the green tea in it. So spray it on and rub away and let me know the results. I will probably buy this soon and let you all know if it works. This can be used on your hair and your skin so go at it and rub this stuff off.

Not really a step but try mix and match stuff and see what works, as the best way to go at something and not let it grow is to hit it with different treatments and kind of surprise the bacteria with different materials that also destroy it.

Extra steps if you like

You can also include Epsom salt baths to the routines but I personally think the Dr. Teals cream gives you more exposure to the Epsom salt and reduces cost by being directly applied to the skin for pennies on the dollar compared purchasing multiple pound bags of the salt.

Gargle with small amounts of borax and water careful not to do too much but keeping a clean mouth is vital.

Mouth wash with Louisiana Hot sauce gargle spit out, also put 2 drops under the tongue and let sit for as long as possible ( 5 min if you can ) and spit it out you will sometimes see brown or black specks.

Mouth wash with Apple Cider Vinegar in the morning.

Use non fluoride toothpastes stuff with Tea tree oil and Cinnamon is what I’m using.

Wash clothes with Borax and Palm Olive L-lactic acid ( orange one ) or instead of palm olive use some slivers of the green tea soap in it with a dash of apple cider vinegar.

Eat healthy – come on guys its your body try to take out processed foods ( I’m working on this myself so I’m preaching to myself as well when I type this , but don’t be too hard on yourself and eat what you can when you can.

Listen to Dave Cases CD on soundcloud.com if you don’t have the cd already, use headphones that he recommends with are the KOSS KTXPRO1 found on amazon for around $20. If you can’t get these use anything you got and you don’t need it as high as possible just enough to handle it and sleep with this all night it will fix your tinnitus and lower v2k. I am adding the link below

https://soundcloud.com/ron-cosmo/r-david-case-tinnitus-sound-file-by-brian-douglas-no-music

Try this website it’s free for 15 day trial to give you positive frequencies, many people have used it and said they feel a lot better, link is below

https://www.flfe.net/

Wash your hands with Palm Olive Antibacterial soap and not regular stuff after rubbing your hands on your skin with the methods above again this is the orange palm olive it has L-lactic acid and kills bacteria.

Drink lots of water. Try to replace sugary drinks with water if possible.

Stand in the sun and get some natural Vitamin D, it feels so good when this stuff starts to come off and you don’t have severe attacks so make sure you go out and get some rays. Only thing is if you have Lemon/Lime juice on your body you will burn so careful with that.

Get back into your hobbies after a few days you will feel much better.

Keep your home clean, change your sheets use Ajax Degreaser around the house or use a natural vinegar spray to clean the home, again you will start to feel much better and you will get the energy to do all this stuff again.

Reminder

After a few treatments you will have spots that will still have film on it. I write it down all through the day and attack it heavier when I start the treatment. This could be by rubbing harder when using the methods or applying more Lime/Lemon juice on to try to kill it faster. The only way you will be 1100% symptom free is if you get this off your whole body but do not be discouraged thinking this task is too daunting cuz we only have so much skin on our bodies and if we continue these steps we can get it all off. Note: This is a daily treatment and needs to be continued until satisfied with the results, if you keep getting hit your not done yet, based upon our regions and amount of film on us it may take some longer than others to get this off so DO NOT be discouraged. This is only temporary and you *YES YOU* will get over this and be free. Stinging burning feelings are a lot less painful then the attacks we have endured, so keep that armor of god on and take 1 step forward a day and you will see the results, but please do not stop this as it can grow more if you take days off. I was doing this twice a day with 9 hours in between treatments and my skin does burn when I do it but My results are quite drastic now. If you can only do it once a day that is fine at least coating your body with these anti-fungal strategies will help break it down.