Realizing you are a targeted individual is the worst thing anyone's ever gone through no matter who you are because it is tailored around you. Subtle for everyone around you, means everything to/in your life. 

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When speaking to others about this, that are not aware of the casual use of direct energy weapons.

Suggest them enter the search terms; contract stalking, algorithm censorship/sabotage, data harvesting or Information weapons. 

Refer to patents or laws passed before showing youtube videos.

Keep you information under ten minutes, and for at least five minutes a day don't think about targeting at all.

Do something you enjoy.